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Proposed live online cohort

Whole Being Foundations

Build the foundation for who you want to become. Work through Mind, Body and Heart, then turn toward purpose and direction.

  • Live online · six-week cohort or two-day intensive
  • Adults
  • Proposed start: December 1, 2026
  • Price: $499 per person, includes the self-paced course
Get Cohort UpdatesAll live workshops

Proposed start · details to be confirmed. December 1, 2026 is a planning date. The facilitator, schedule and registration are not confirmed, and nothing on this page can be booked.

Illustration of a learner at the centre of a warm circle, representing Whole Being Foundations

What you'll learn and create

Whole Being moves through three layers, then turns what you have learned toward purpose and direction.

Mind

Understand how you think

Build inner awareness, notice your patterns and practise a mindset that helps you respond rather than react.

Body

Look after your energy

Explore physical vitality and the everyday habits that support focus, resilience and adaptability.

Heart

Connect with people

Practise empathy, treat conflict as a chance to grow, and build stronger relationships.

Toward purpose and direction. The later modules connect what you have learned to a direction you choose, including purpose and passion, leadership and service, community impact and the ethical use of AI. The final module mapping is still pending approval. Full curriculum, learning resources and self-paced option: Whole Being Foundations course page.

Who it's for

Whole Being Foundations is the PointUp starting point. It suits adults who want a guided, reflective way to build a foundation before choosing what to learn next.

It is an educational programme. It is not therapy, counselling or clinical care.

  • Adults who want a structured place to start their growth
  • Learners who like self-paced study alongside live conversation
  • Anyone who wants a foundation before AI, leadership or storytelling workshops

Proposed cohort details

A planning summary for a proposed facilitated live online cohort of Whole Being Foundations. It is not a registration, and the items marked to be confirmed are still open.

FormatLive online · six-week cohort or two-day intensive
Proposed facilitatorAdam Lee
Curriculum created byDr. B and Rob Dayton
Proposed startDecember 1, 2026 · Proposed start, details to be confirmed
Session times and frequencyTo be confirmed
Final durationTo be confirmed
Price and availability$499 per person (same for either format). Availability to be confirmed.
Included accessIncludes the self-paced course. Other inclusions to be confirmed.
Get Cohort UpdatesAbout the 13-module course

Questions

Can I register today?

Not yet. This cohort is proposed and registration is not open. Use Get Cohort Updates to share your interest. Nothing is booked or charged.

Is this live or self-paced?

This listing is for a facilitated live online workshop that follows the 13-module curriculum, planned as a six-week cohort or a two-day intensive at the same price. It includes the self-paced course. Session times, how often the group meets and other inclusions have not been confirmed.

Is Whole Being therapy?

No. It is an educational programme about personal growth skills. It is not therapy, counselling or clinical care.

Will the dates and price change?

Yes, they may. The December 1, 2026 start is a proposal. Final dates, times, inclusions and terms will be confirmed before anyone can enroll. The $499 per person price is approved, but that does not mean enrollment is open.